In this session, you will be guided through a beautiful and powerful transformational breathwork & sound journey at Singer Klub; a fully immersive experience. Read further to find out more!
Embark on an inward journey supported by the sound of music.
Breathwork is used as a tool to access parts of yourself that aren’t easy to get to on the surface. It’s a powerful self-exploration journey to your inner world. The process will put you in an expansive state of consciousness to access the inner healer, detect blocks and patterns that lie in the body, release unnecessary energy and gain greater clarity for more alignment in your life. This is done by using consciously connected breaths along with carefully curated music.
What to expect:
Each Breathwork session is unique and experiences vary from one individual to another, as well as from one Breathwork session to the next. You may experience the following, but your experience is not limited to:
Reduced stress, tension or constriction
Improved immune function and decreased inflammation
More energy and better sleep
Feelings of openness, connection, love, peace, clarity, gratitude...
Release of trauma or mental, physical and emotional blocks
Release of anxiety, depression, fear, grief and / or anger
Heightened intuition
Access to unconscious memories relevant to your healing
Deeper states of consciousness and inspiration
Downloads about your work, relationships, health or other
A feeling of being fully immersed in the now
General breakdown of the Ceremony (3hrs):
Energy Cleansing & Short Grounding Meditation
Opening Circle & Introduction
Warm-Up & Intention Setting Ritual
Transformational Breathwork Journey (~1hr)
Integration Period
Grounding & Heart Opening Meditation
Closing Circle
Secure your spot now, as spaces are limited!
Contraindications to participating in a breathwork session include:
Epilepsy
Pregnancy
High Blood Pressure that is not controlled with medication
Acute heart conditions
Detached Retina
Glaucoma
Asthma
Strokes, seizures or other neurological condition or disease
Severe anxiety or panic attacks
Serious psychological conditions such as bipolar or schizophrenia
Recent surgery, wounds, broken bones still healing
If you have been diagnosed with PTSD, you are required to get a therapist’s approval to participate
Please reach out to nourelise@healplaylove.com if you have any doubts or questions.
Make sure to bring comfy clothes, something warm and ideally a blanket, a pillow (optional), a notebook or paper with pen and a water bottle with you.
Lastly, please try to come at least 10min early to get comfortably set up - we will start at 16:00 sharp.
Looking forward to having you!
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By purchasing this ticket:
PERSONAL LIABILITY STATEMENT
"I hereby declare that I participate in this activity voluntarily and entirely at my own risk. I shall not hold Nour Elise or Heal Play Love liable for any damages and/or injury resulting from participation in this breathwork session”.
HEALTH DECLARATION
"I hereby declare that I have been adequately informed of any contraindications, and that I am in good physical and mental condition. I shall not hold Nour Elise or Heal Play Love liable for any damages and/or injury resulting from participation in this breathwork session. My participation is entirely at my own risk".