Whether you’re a big corporation, a luxury hotel, or a small startup, I’m happy to offer my services. Research shows that corporate wellness can boost employee health, lower healthcare costs, lead to increased productivity and performance, lower turnover rates, and attract top talent to name a few. This results in more efficient and successful business operations overall.

I offer workshops in stress management, breathwork, mindfulness, and meditation as well as yoga. I also offer individual class sessions or packages and can organize or teach at corporate retreats.

I will always customize my offerings based on your needs.

“Having Nour Elise bring her incredible Stress Management Workshop to our annual conference was invaluable; it was the perfect support for our teams’ wellness. For weeks after, we received messages from team members about the benefits of all of the resources that she shared. I highly recommend incorporating her workshop into your corporate conferences!

— Amanda Morse, Head of Communications at Bed Head / Unilever

“Following a demanding week of meetings, Nour Elise led a yoga and breathwork session for my team. Being able to unwind and center ourselves in a thoughtfully curated environment and guided through her expertise was an unforgettable experience that my team will always cherish. Nour Elise possesses a remarkable energy, adept at making people feel comfortable. I wholeheartedly recommend her.

— Annick Meyer, Global Head of Marketing at Art Basel