NOUR RETREATS

Transformational retreats inspired by nature, feminine wisdom and heart-led connection — where your body softens, your senses awaken, and you reconnect with your natural aliveness and magnetism.

upcoming retreats

Step into a space of presence, connection, and feminine unfolding.
Each retreat is a carefully curated journey — held in nature, guided through embodiment, and designed to support your healing, expansion, and remembrance.

JOURNEY INTO THE FEMININE HEART

1 Day Retreat
April 25, 2026 | Zürich

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SENSUAL AWAKENING

Water . The Lover
June 11-14, 2026 | Gstaad

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WILD FEMININE

Fire . The Wild Woman
July 16-19, 2026 | Filzbach

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QUEEN OF HEARTS

Air . The Queen
October 22-25, 2026 | Filzbach

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JOURNEY INTO THE FEMININE HEART

1 Day Retreat
November 14, 2026 | Zürich

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REBIRTH

Earth . The Mother
January 07-10, 2027 | Gstaad

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This retreat truly was the kickstart to everything that has happened internally and externally since then. It definitely cracked something open and has been the catalyst for all that followed after; my world is greatly shifting. I think the biggest things that have happened are discovering and working through unresolved trauma, and opening myself to love again. And for work I’ve decided to take a leap and follow my calling to become a Doula, which starts next year. Life is happening :) I’ll treasure my time at this retreat for a long time to come.

Jenny
We cried, we laughed and we ignited the fire within us together. The amount of love that we all felt together was truly magical. And all of that was only possible because we could deeply trust Nour and the space she created for us. These few days felt like a dream and a necessity for the soul. I recommend anyone take part in such a retreat as it really is an experience you’ll never forget! I walk away feeling so refreshed and filled with so much love. And as a huge plus I have also made some friends for life!

Safia
This women’s retreat was one of the best experiences of my life. It was a very well rounded combo of rest, mindfulness, healing, movement and connection with other women and nature. Nour is the gift that keeps on giving. She effortlessly created a safe space for all the women to share feelings, traumas and hidden thoughts. She led us into meditation, yoga practices and workshops but more importantly created a safe space for all the women to connect and invite healing and growth in a few short days. She also gave us tools and practices to take home with us while we continue to connect with our feminine hearts. I will be the first to sign up for the next retreat!

Roua
Thank you so much for the most expansive and life changing retreat. I am deeply grateful for the experience which has allowed me to connect to my soul in ways that I’ve never experienced. I received the most powerful insights about myself and my soul’s journey. So much laughter, tears and deep connections were made. Thank you for helping me to embrace my divine feminine heart and to connect to the magic within me.

Andrea
THANK YOU - from the bottom of my heart. Thank you for this wonderful journey into me, surrounded by beautiful nature and wonderful souls who held space and time for me and my path of healing. Nour, you created a space that was so filled with love and security. You supported me to get closer to my essence and gave tools and possibilities to continue my deep work of healing and creation of power. I will come back and support you wherever I can.

Céline
I am beyond grateful for this journey and would highly recommend it to any and all women! I have met the most amazing women and have learned so much from each and everyone of them. They now all hold a special place in my heart and this experience was worth every moment. I can’t wait for the next retreat with Nour!

Aya
This women’s retreat was one of the most intimate and deeply touching experiences I’ve ever had. Nour has such a beautiful and loving nature, her authenticity is inspiring and she has the ability to create such a safe space for human beings, to be seen just as they are, without any form of judgment. Her embodiment practices and tools, intertwined with mindfulness are gifts that I will carry with me forever, and being able to implement them into my day to day life has been a real game changer. I left this retreat feeling so nourished, connected to myself and others, rested and deeply grateful.

Jennifer

the experience

Welcome to your softening, your opening, your becoming.

Join us for immersive and transformational retreats amongst women held within the beauty of nature. Together, we will explore, grow, support one another and come back home to wholeness. We will open our hearts, laugh, dance, cry and be wild. We will share ourselves and our wisdom, connect with our bodies and release what no longer serves us. We will find softness in being, embrace our feminine sensuality and connect to source. These journeys will be beautiful and safe spaces for you to feel and be all of you while leaning into your radiant feminine essence.

Inspired by nature’s 5 elements, these retreats are designed to bring about profound healing, connection, insight, and transformation. Earth, water, fire, air, and ether are the building blocks of human life. We have all of these within us, and when we can understand their qualities and recognize them in our body, actions, thoughts and emotions, we flow through life and relationships with more ease, love, joy and freedom..

Through embodiment practices, empowering tools, sisterhood and deep presence with nature, you will experience connection and balance in being—a coming home. Fully alive, joyful, peaceful, and blissful. A deep remembrance of your truest essence beyond all external noise. A safe haven within yourself. A space to drop into, listen, and receive the answers you long for.

“If you have even a little mastery over the five elements within you, life will happen the way you want it to”
- Sadhguru

the journey

Each retreat explores a distinct elemental and archetypal landscape.

EARTH · The Mother

Ground • Nourish • Renew

REBIRTH RETREAT
Grounding into safety, stability, embodied presence and gentle renewal.
WATER · The Lover

Awaken • Surrender • Flow

SENSUAL AWAKENING RETREAT
Softening into sensuality, emotion, pleasure, and feminine fluidity.
FIRE · The Wild Woman

Express • Liberate • Empower

WILD FEMININE RETREAT
Reclaiming truth, desire, confidence, and unapologetic self-expression.
AIR · The Queen

Sovereignty • Magnetism • Love

QUEEN OF HEARTS RETREAT
Embodying heart-led sovereignty, magnetic presence, and conscious love.
ETHER · The Priestess

Expand • Listen • Integrate

DEVOTION & INTEGRATION
Attuning to intuition, clarity, inner alignment, and integration.