Temple of the Feminine Heart
A 9-month intimate online community journey of remembrance, embodiment & heart-led living for women ready to feel nourished, connected & deeply alive.
Begins February 2026
Enrollment opens December 2025
A Return to the Feminine Heart
We are women of a fast world.
We love deeply, yet rarely pause long enough to feel it.
We care for others, build dreams, chase deadlines - often at the cost of our connection to what truly nourishes us.
We've learned to survive by hardening, by performing, by moving faster than our hearts can follow.
And in that rush, many of us have become disconnected from our feminine essence - from the rhythm of nature, the nourishment of community, the power of ritual, and the quiet wisdom of our hearts.
But beneath the noise, something ancient still remembers.
A longing to return to simplicity. To beauty. To truth.
To live in a way that feels whole, cyclical, embodied.
Temple of the Feminine Heart was born from that longing.
A living community where women remember who they are - together.
Where we gather to soften the layers of conditioning,
to release the old stories of striving and separation,
and to return to the essence that was never lost.
This is an intimate space to reconnect to your body, your heart, and the pulse of life itself.
To rediscover the joy of living in rhythm - with nature, with your own energy, and with one another.
And as you reconnect, something beautiful begins to unfold - not suddenly, but unmistakably.
Your inner world softens.
Your outer world rearranges.
You feel more alive in your body, more attuned to your desires, more magnetic to what you once had to chase.
You find yourself softer, yet more powerful.
Open, yet grounded.
This is the quiet magnetism of a woman who is at home in herself.
Enrollment opens soonSpaces are limited to preserve intimacy and depth.
Join the waitlist for early access and founding member pricing.
The feminine heart isn't something to fix or find - it's something to remember.
It beats with intuition, tenderness, and truth. It softens where life has hardened. It trusts the unseen, feels deeply, and leads with love.
To live from the feminine heart is to return home - to your body, your essence, your belonging.
And from that place, life begins to rise to meet you - relationships deepen, creativity flows, opportunities appear, and the world reflects back the woman you've become.
When one woman remembers her heart, she becomes a mirror for others to do the same.
The InvitationImagine a space where your body finally exhales.
Where you no longer have to hold everything together.
Where you feel nourished, witnessed, inspired - not by doing more, but by remembering how to be.
This is what the Temple of the Feminine Heart offers: a rhythm of online live gatherings, seasonal rituals, and sisterhood support that weaves the sacred back into your everyday life.
It's designed to fit into your life - to support your rhythm, not disrupt it. A way of living, not another thing on your list.
And if you can't join live, every gathering is recorded - so the journey always meets you where you are.
It's not a course to complete, nor a quick fix to move through.
It's a way of living and being that keeps you connected - to yourself, to others, and to the quiet wisdom that guides you home.
Because the real work isn't only what happens in the depths of a retreat or a 1-1 session - it's what unfolds in the space after: the mornings when you breathe before opening your phone, the moments you choose presence over perfection, the times you reach out instead of closing down.
This journey is here to hold you in that space - to help you root the softness, bliss, and aliveness you've touched in sacred spaces into the way you live, love, and lead every day.
From Rushing to Rhythm.
"Over time, you begin to notice a shift - the subtle glow of a woman in her element. Your energy speaks before you do. You move differently. This is what happens when a woman lives in rhythm with her own nature - she becomes magnetic."
You don't have to retreat from the world to reconnect with yourself. You simply need the right rhythm - one that moves with you, through your seasons, so that love, presence, and aliveness become part of your daily reality.
Here, we walk side by side. Each woman bringing her own truth, her own timing, her own medicine - yet remembering that the journey is richer when shared.
This is not about becoming more. It's about coming home - to your heart, to your body, to your natural rhythm.
Who this is for
This journey is for the woman who feels the quiet pull to come home to herself. Who's ready to live from her heart rather than her to-do list.
Who's tired of rushing, performing, or trying to be everything for everyone - and instead longs for a rhythm that feels natural and nourishing.
Whether you've been walking this path for years or are just beginning to listen to that quiet call - you are welcome here.
It's for the woman who senses that something is missing - not because she's broken, but because she's ready for more wholeness.
More ease in her body.
More meaning in her work.
More intimacy in her love.
More belonging in her life.
It's for the woman who's done the inner work and wants to live it, and for the woman who's just beginning to remember that there's another way. The one who's ready to feel supported by rhythm, ritual, and real connection - to walk this path not alone, but together.
Within this circle, she may arrive as…
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At a crossroads - between careers, homes, identities, or versions of herself.
She may not know what’s next, only that her old rhythm no longer fits.
Here, she’s guided gently into clarity, direction, and trust in her becoming. -
She gives endlessly and has little energy left for herself.
Her days revolve around nurturing, yet she longs to feel replenished, supported, and received without more self-care “tasks.”
Here, she remembers she doesn’t have to carry it all alone. -
She loves her partner but feels the spark has softened.
Something within her longs to awaken so their love can thrive again.
Here, she reconnects to her radiance and sensuality - remembering that intimacy begins within her, and when she comes alive, her relationship does too. -
Yearning for deep, authentic love - in romance and in life.
She wants to feel cherished, expressed, and understood.
Here, she experiences the safety of sisterhood first, becoming magnetic to the kind of relationship that truly meets her. -
She supports others beautifully yet often forgets herself.
She knows she needs a sanctuary too - a place to be held, mirrored, and nourished.
Here, she receives replenishment and inspiration for her own work. -
Working from home, she creates and visions - often in solitude.
She craves connection, belonging, and heart-based inspiration.
Here, she becomes part of something - a circle that keeps her connected and creatively alive. -
Strong, capable, and accomplished - yet longing to soften and be held.
Here, she’s invited to lay down the armor and rest in her feminine essence, discovering that true power can feel effortless, magnetic, and alive.
From the woman just beginning her journey to the wise woman who's walked many seasons before - all are welcome in this temple.
This is for the woman who's ready to remember that she was never disconnected - only waiting to return.
“This journey opened something I didn’t know I had lost - my feminine essence. I began trusting my emotions, enjoying my body again, and feeling deeply nourished from the inside out. My relationships shifted, my creativity returned, and I’m finally living from a place of truth rather than performance.”
— Safia A
The FrameworkThe 5 Feminine Archetypes
This 9-month journey moves with the rhythm of Earth, Water, Fire, Air, and Ether - the five elements of nature that also live within you.
Each element mirrors a feminine archetype - the Mother, Lover, Wild Woman, Queen, and Priestess - each one awakening a different facet of your wholeness.
Together, they form a living map of remembrance - a cyclical path that guides you home to your body, your truth, and the sacred rhythm of life.
As you move through them, you begin to embody the full spectrum of your feminine magnetism - grounded, fluid, fierce, open, and devoted.
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EARTH · The Mother
Rooting in Safety, Nourishment & Wholeness
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WATER · The Lover
Opening to Pleasure, Sensuality & Flow
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FIRE · The Wild Woman
Reclaiming Power, Truth & Expression
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AIR · The Queen
Embodied Wisdom, Love & Heart-Led Leadership
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ETHER · The Priestess
Devotion, Awareness & Integration
The Journey
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We begin in the depth of winter, the season of slowing down and returning to yourself. Here, the Mother awakens - the one who knows how to hold, nurture, and care, including for herself.
By stepping into this container, you’ve already made the first courageous choice: to create space for nourishment, to slow your pace, and to let yourself be held.
You learn to listen to your body’s wisdom and reconnect with what truly sustains you. Through self-care, nervous-system regulation, and grounding practices, you strengthen your roots and build the foundation your whole life rests upon.
You remember that you belong, that you are supported by the ground beneath you, and that rest and nourishment are sacred acts of love.
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With the arrival of spring, the Lover awakens - fluid, intuitive, emotional, deeply feminine. Here, you reconnect to your sensuality through presence rather than performance. You learn to trust your emotional rhythm - the ebb, the rise, the tenderness, the truth beneath every feeling.
Through movement, breath, and simple sensual rituals, you rediscover the pleasure of being in your body. Your creativity opens. Your softness returns. Life begins to feel sweeter, more fluid, more easeful.This is the season where you remember that pleasure is medicine, that sensitivity is strength, and that joy isn’t something to earn - it’s something to allow.
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This is the season of liberation. With the heat of summer, the Wild Woman rises - fierce, free, unapologetic. She burns through what no longer serves and reclaims the parts of you that once felt too much or too bold.
You find your voice and harness your inner fire - your anger, passion, and truth - as creative fuel rather than chaos. You learn to stand tall in your truth, to express yourself fully, and to let your aliveness be felt without apology.
The Wild Woman reminds you that your rawness is holy, and that your power is not something to fear, but to embody.
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As autumn arrives, the Queen within you takes her throne.
She is the part of you who has walked through every season - and now carries the wisdom of them all. She helps you bring everything you’ve learned into the way you live, choose, love, and lead.You learn to lead from your heart, to honor your boundaries with compassion, to make choices that align with truth rather than obligation. You begin relating to others from wholeness, not from need - and your presence becomes both soft and steady.
The Queen reminds you that your life is your creation, and that relationships thrive when they are tended with truth and devotion.
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The Priestess weaves through every phase - the unseen thread connecting them all. She is the keeper of the sacred - the one who remembers that everything is energy, and that the body, the heart, and spirit are never separate.
She invites you to walk in devotion - to bring reverence into the ordinary, to let your life itself become ceremony.
She is present in every breath of the Mother, in every sigh of the Lover, in every roar of the Wild Woman, and every choice of the Queen.The Priestess reminds you that remembrance is not a moment - it’s a practice. She lives within your heart - the part of you that knows love is the path, the practice, and the home.
"When a woman walks this path, she doesn't become someone new - she returns to who she has always been. And in that becoming, her presence begins to speak louder than her words - effortless, radiant, magnetic."
Together, these five archetypes guide you through a full cycle of feminine embodiment - from rooting to rising, from feeling to expression, from human to divine.
They are not steps to master, but currents to live by - a rhythm you can return to, again and again, as life keeps unfolding.
Each woman will meet these archetypes in her own way. For some, the Mother brings softness after years of striving. For others, the Wild Woman ignites a long-silenced fire. There's no single way to walk this path - only your way.
What unites every woman in this temple is the longing to live closer to truth - to love more deeply, to feel more fully, and to remember the beauty of being alive.
How you’ll benefit
As you journey through the archetypes, something begins to shift. Not suddenly, but steadily - like the seasons changing.
You start to feel yourself again. Your body softens. Your breath deepens. Your heart remembers how to trust. You begin to glow from the inside out - the kind of quiet radiance that doesn't need to be earned, only remembered.
This is the quiet power of living in rhythm with your feminine nature.
Nine months - the time it takes to grow life, and to grow into a deeper version of yourself. Throughout this cycle, you'll be held in a process of gentle unfolding - shedding what's heavy, reclaiming what's true, and remembering the rhythm your body has always known.
This isn't about striving or fixing. It's about allowing what's within you to bloom in its own timing - the way nature does: slowly, tenderly, perfectly.
You'll begin to feel
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You learn to slow down without guilt, to rest without fear of falling behind. Your body feels like home again - grounded, safe, and supported.
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Pleasure returns. Emotions flow instead of being managed; they become messengers guiding you back to truth and aliveness.
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Your voice softens but strengthens. You stop dimming your light to fit in and begin expressing what's real with clarity, warmth, and grace.
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You relate from truth instead of performance. You bring more honesty, intimacy, and tenderness into your relationships - beginning with yourself.
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You begin to weave ritual and beauty into your everyday moments - a morning breath, a meal, a conversation, a quiet walk. The sacred becomes ordinary again.
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You are held by a circle of women walking beside you - each one reflecting your own wholeness back to you. You remember that healing doesn't have to happen alone - that we rise stronger, together.
“Nour helped me return to myself - and that changed everything. I learned how to communicate from love instead of fear, how to soften without losing my boundaries, and how to attract the kind of connection my heart was longing for. My relationship transformed because I transformed. I’ve never felt more confident in who I am as a woman.”
— Alexandra P.
Inside the Temple
This isn't a course to complete - it's a space to grow within. Expect depth, intimacy, and real support - not overwhelm or information overload. Over nine months, you'll be guided and mentored through a rhythm of embodiment, reflection, and connection - a journey that supports you in weaving the feminine back into the way you live, love, and lead.
It's designed to fit into your life, meet you where you are, and gently bring you back to what truly nourishes you.
And if you can't join live, all sessions are recorded - so the journey always meets you where you are.
What You’ll Get
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A 1-1 call with Nour Elise at the very beginning of your journey. A moment to land, feel seen, set intentions, and receive intuitive guidance for your unique path. It anchors your energy before stepping into the collective space.
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2 x Core 90-Minute Sessions with Nour Elise
+ 1 x Community Expression or Guest Teacher SessionCall One: Teaching & Integration
Each month begins with an introduction to the new theme. Nour Elise guides you through grounded teachings,meditation, and a space for reflection and journaling to help you integrate the energy of the month. You’ll then be invited into partner sharing - a powerful way to connect, be witnessed, and build authentic sisterhood within the group. We close with Q&A and personalized mentoring support.Call Two: Embodiment & Practice
Our second call is a deeper, experiential session - an opportunity to move what’s been awakened into the body. We open with a gentle check-in on how the theme is unfolding in your life, followed by an embodiment journey through movement, breath, and sound. We close with a sharing circle, helping you integrate the shift through community witnessing and optional coaching and mentoring support.The Third Monthly Gathering
Each month, the additional session will be one of the following - creating variety, inspiration, and community connection:
• Guest Teacher Session
Four times during the journey, a guest guide joins us to share a transmission aligned with the month’s archetype - bringing new wisdom, embodiment, and perspective.• Circle of Expression
Twice during the journey, we gather for a creative, heart-led session where you can share your gifts - a song, movement, art, poetry, or any expression that feels true. Whether you choose to offer something or simply witness, this is a space to be seen, celebrated, and inspired by one another’s brilliance.• Opening & Closing Ceremonies
At the beginning and end of the Temple journey - sacred spaces to arrive, connect, set intentions, and later celebrate all that unfolded.All calls will be recorded and uploaded in your membership portal.
June is an integration month with no live calls - a time to pause, reflect, and let everything settle.
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A private space for connection and support between calls - where the real integration unfolds. This is where you share what’s moving for you in real time: the breakthroughs, the questions, the tenderness, the shifts that arrive in the middle of an ordinary day. You’re invited to express, ask, witness, or simply be held.
Once a week, Nour opens a dedicated thread for your reflections, challenges, intentions, or questions - and responds personally with intuitive voice-note guidance. It’s a gentle anchor that keeps you connected, supported, and accompanied between our live gatherings. -
Each month follows a theme inspired by the elements and feminine archetypes. You’ll receive optional practices, rituals, and journal prompts to deepen the teachings and weave them into your daily rhythm - from how you care for yourself, to how you create, relate, and move through the world. These practices are gentle yet powerful anchors that help you live what you learn, turning wisdom into lived experience.
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You’ll have full access to all replays, recordings, and materials for a full year - so you can revisit the teachings through the seasons and let them continue to unfold even after the nine months end.
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Exclusive Temple Gifts
As a Temple sister, you’ll receive first access and special rates for Nour’s upcoming offerings - from online mini-journeys to themed day retreats and workshops. These invitations are shared with intention, as a way to continue deepening at your own pace.Retreat Gift
Temple members receive a private invitation to join one of Nour’s in-person retreats at a special rate - an opportunity to bring your online journey into embodied, real-life connection.
(Spaces are limited; priority and reduced rates are reserved for Temple participants.)Curated Playlists for Each Archetype
Music is medicine. Throughout the journey, you’ll receive specially curated Spotify playlists to accompany your embodiment, ritual, and integration practices - weaving rhythm, emotion, and presence into your daily life.
The Rythm of the Journey
This 9-month journey moves in harmony with the seasons and the elements - a living rhythm that mirrors nature, the feminine, and the cycles of life itself.
Each chapter focuses on one archetype and element, allowing you to embody its essence fully before moving to the next.
🕊️ Ether · The Priestess is not tied to a season. Her energy is woven through the entire journey - guiding the way you integrate, listen deeply, and turn your everyday life into living ritual.
February & March — Earth · The Mother
Rooting in safety, nourishment, and belonging.
April & May — Water · The Lover
Awakening sensuality, creativity, and emotional flow.
June — Integration Month
A pause to reflect and let things settle before we rise again.
July & August — Fire · The Wild Woman
Reclaiming your voice, truth, and power.
September & October — Air · The Queen
Leading with love, discernment, and embodied grace.
Each month carries its own theme and rhythm, supported by live connection and community.
You’ll gather three times per month (except June, our integration month)
Two core 90-minute calls with Nour Elise - blending teaching, embodiment, and mentoring.
A third monthly gathering - a guest teacher session, circle of expression, or the opening & closing ceremonies that hold the beginning and end of our time together.
All live sessions are recorded and uploaded within 48 hours, so you can revisit or catch up anytime at your own pace.
All monthly themes, guest teachers, and call dates/times will be announced as soon as they’re finalized and shared again inside your Temple Portal, so you can plan and prepare with ease. Confirmed guest teachers include: Cato Vermeulen, Alice Hong and Melinda Nina Garcia.
This is a space designed to move with you, not against you - honoring your seasons, your timing, and the natural unfolding of your feminine heart.
The Practices That Weave This Path
This journey is a living blend of depth, devotion, and embodiment - rooted in psychology and feminine wisdom, and brought to life through practices that soften, awaken, and reconnect you to your heart.
You'll be guided through practices such as:
✶ Somatic awareness & nervous-system regulation
✶ Breathwork & emotional alchemy
✶ Feminine embodiment, intuitive movement & somatic dance
✶ Pleasure, feminine sexuality & softening into aliveness
✶ Womb wisdom & cyclical feminine practices
✶ Inner-child healing & reparenting
✶ Shadow work & archetypal integration
✶ Conscious relating, feminine communication & love-based boundaries
✶ Polarity & masculine-feminine energetics
✶ Voice activation, expression & sound work
✶ Ritual, devotion & sacred space
✶ Nature connection & seasonal rhythm
✶ Shamanic & earth-based wisdom principles
✶ Meditation, visualization & presence practices
✶ Journaling, reflection prompts & creative expression
✶ Sacred rest, stillness & nourishment practices
These practices aren’t here to “fix” you - but to help you remember who you are beneath the conditioning, noise, and performance.
A return to softness.
A return to truth.
A return to the rhythm of your feminine heart.
This work is informed by years of training, personal transformation, my coaching mastery, breathwork facilitation, feminine embodiment, and deep devotion to living this path in my body, my partnership, and my motherhood.
“I didn’t realize how much I needed sisterhood until I experienced it in Nour’s space. The women, the practices, the depth - everything felt like coming home. I released old patterns, met parts of myself I had ignored, and left feeling more alive and supported than I have in years. Nour holds a rare kind of space: soft, powerful, sacred. This work continues to unfold in my life every single day.”
— Francesca K.
A message from my heart to yours
If you're still here reading, thank you. It tells me something inside you is remembering - and I honor that.
Creating this space has lived in my heart for years. I cherish the depth of 1:1 work, the magic of retreats, the medicine of community… and yet this container holds something different:
A 9-month journey. A circle of women walking together. A space where transformation becomes a lived rhythm - not a moment.
The truth is, everything that changed my life came from four things: practice, community, nature, and being held in spaces of growth. These are the threads that brought me home to myself again and again - and they are the threads that weave this Temple.
I wasn’t always this woman. I was once the girl who abandoned herself, who feared being seen, who confused strength with self-protection. Through devotion, embodiment, and sisterhood, I softened. I remembered. I returned to myself.
And I am still walking that path - always. I may be guiding this space, but I walk it with you. We rise together, never alone.
Thank you for being here. Thank you for trusting your heart. If you feel called, I would be honored to walk beside you.
With love,
Nour Elise
Enrollment opens soonThis isn’t about becoming someone new.
It’s about remembering who you are beneath the noise - love in motion,
nature in form, spirit in body.
When a woman remembers her heart, she becomes a living temple.
Her presence softens the world.
And everything she touches begins to bloom.
Doors open soon · limited spaces · Waitlist receives first access & founding pricing