You have the option to book the session alone or the package which includes access to my library of breathwork recordings which you will have access to until the next Full Moon Breathwork session.
Embark on an inward journey supported by the sound of music.
Breathwork is used as a tool to access parts of oneself that aren’t easy to get to on the surface. It’s a powerful self-exploration journey to the inner world. The process will put an individual in an expansive state of consciousness to access the inner healer, detect blocks and patterns that lie in the body, release unnecessary energy and gain greater clarity for more alignment in your life.
All matter moves with the Moon’s energy, reminding us that we are a part of something much bigger. The moon has a strong influence on us as spiritual bodies since it’s the closest astronomical body to us, and connecting with her rhythm guides us to find the inherent wisdom and truth within ourselves.
The Full Moon offers the most profound energies that we can absorb. A Full Moon ritual allows us to purge the old stagnant energies and thought patterns and replace any darkness or negativity with the bright, Full Moon Energy.
What to expect:
Each Breathwork session is unique and experiences vary from one individual to another, as well as from one Breathwork session to the next. You may experience the following, but your experience is not limited to:
Reduced stress, tension or constriction
Improved immune function and decreased inflammation
More energy and better sleep
Feelings of openness, connection, love, peace, clarity, gratitude...
Release of trauma or mental, physical and emotional blocks
Release of anxiety, depression, fear, grief and / or anger
Heightened intuition
Access to unconscious memories relevant to your healing
Deeper states of consciousness and inspiration
Downloads about your work, relationships, health or other
A feeling of being fully immersed in the now
Contraindications
Epilepsy
Pregnancy
High Blood Pressure that is not controlled with medication
Acute heart conditions
Detached Retina
Glaucoma
Asthma
Strokes, seizures or other neurological condition or disease
Severe anxiety disorder or panic attacks
Serious psychological conditions such as bipolar or schizophrenia
Recent surgery, wounds, broken bones still healing
If you have been diagnosed with PTSD, you are required to get a therapist’s approval to participate
Please reach out to nourelise@spayceyoga.com if you have any doubts or questions.
A zoom link with reminders on how to prepare will be sent via e-mail a few hours before the session. The recording will be made available for those who cannot attend live.
Looking forward to having you!
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By purchasing this ticket:
PERSONAL LIABILITY STATEMENT
"I hereby declare that I participate in this activity voluntarily and entirely at my own risk. I shall not hold Nour Elise liable for any damages and/or injury resulting from participation in this breathwork session”.
HEALTH DECLARATION
"I hereby declare that I have been adequately informed of any contraindications, and that I am in good physical and mental condition. I shall not hold Nour Elise liable for any damages and/or injury resulting from participation in this breathwork session. My participation is entirely at my own risk".